If your hair is looking a bit thinner, you do have options. While many patients end up opting for surgical hair replacement, it is worth your while to try some less drastic measures first. Some patients have had success with these herbal remedies, and since they are generally safe, you'd be wise to give one or more of them a try before resorting to surgery or more powerful medications.
Stinging nettle has been used for an array of medical purposes throughout history. It is available in capsule form at most health food stores, and you can also find live stinging nettle plants at some garden supple centers. To use stinging nettle to combat hair loss, try taking capsules three times per day. Begin with a low dose of 50 mg per capsule, and then increase your dose to up to 250 mg per day after the first week.
An alternative way to use stinging nettle is to brew a tea by pouring water that is just under boiling over stinging nettle leaves. Let it steep for 3 - 5 minutes. Drink a cup three times per day. Be patient -- it might take several months for you to experience increased hair growth.
This flavorful herb's essential oils have helped many patients combat hair loss. Rosemary essential oil is sold in dropper bottles in many health food stores and beauty stores. Try mixing a drop of the oil with your shampoo each time you wash your hair. Alternatively, you can make a rosemary hair rinse by pouring boiling water over 4 - 5 tablespoons of rosemary leaves. Let it cool, strain out the rosemary, and then use it to rinse your hair after shampooing and conditioning.
Along with using rosemary on your hair, you can also add more of it to your diet to enhance its effects. Use it to season meats and vegetables, and look for rosemary green tea bags to brew at home.
If your hair loss is due to stress or poor nutrition, aloe vera can be helpful in combating it. However, it is not very effective in treating male pattern baldness. To use aloe vera, begin by shampooing your hair as usual. Then, massage in some pure aloe vera gel that you have squeezed from the leaves of an aloe houseplant. The aloe gel will soothe your scalp, promoting hair growth while also working to prevent additional hair loss.
Talk to a company like L J Hair Systems for more information.